Nutrition expert Marion Nestle, 89, credits healthy eating for her longevity. Her tips for choosing foods include never ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Dr. Frank Dumont reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off obesity, ...

This no-recipe soup fills you up, packs in vegetables and protein, and feels comforting in cold weather. Here's how to make a ...

Eating healthier doesn’t have to be complicated or overwhelming. Small changes to your daily habits can lead to big improvements in your overall health and well-being. Whether you’re looking to lose ...

These RD-approved simple recipes are loaded with nutrients to ward off illness all year round.

Talk about a plant-based diet. You don’t actually need a green thumb to start growing your own healthy food at home, promises Welsh chef and influencer Gaz Oakley — in fact, you don’t even need a ...

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully ...

With Earth Day coming up April 22, now is an ideal time to take action in your life to help protect the health of the planet. If you are someone who enjoys breathing clean air, getting outside to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It's not an exaggeration to say appetizers set the stage for any meal, whether ...

Stephanie Ganz is a writer and recipe developer whose work has appeared in BUST, Bon Appétit, The Kitchn, and Epicurious. She’s the author of the Substack newsletter But Wait, There’s More. Sometimes ...