Running a marathon is an intense challenge. Finding the best marathons for beginners, where you can also vacation before and ...
We always encourage beginners to start with a number of runs per week that you know your body can tolerate well,” she ...
Two years ago, ‘runner’ was the last word I’d have used to describe myself. Born with club foot (a foot defect that meant I was born with my left foot turned inward) and no interest whatsoever in the ...
I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half marathon, especially for someone like me who’s never completed, or even considered, one before.
A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to include in your fitness routines during the colder months and new year (and beyond). That ...
Technically, the New York City Marathon finish line each year closes at 10 p.m., and this year’s race saw a record-breaking ...