As attention turns to this year's New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...
New research shows that as a run gets harder, athletes focus on the mechanics of finishing rather than broader motivational self-talk. As attention turns to this year’s New York City Marathon, ...
It was a morning where I felt from the very first step, 'Oh, today is going to be heavy.'😮‍💨When I woke up, honestly, I had ...
This article predates Brown Brothers Media’s ownership of Science Blog and has not been reviewed under our current editorial process. It is preserved as part of the publication’s archive. Runners ...
With Christmas and New Year’s Eve behind us, the conscientious runner is contractually obliged to set some well-meaning resolutions. Done well, planning ahead can be exciting and motivational, ...
Most runners first learned about Micah True, known as Caballo Blanco, or the "White Horse," in author Christopher McDougall's epic "Born to Run," a New York Times bestseller. The book prompted tens of ...
Created with billups, the campaign places motivational messages along the marathon route, turning city billboards into ...
Matt Meyer is a Boulder, Colorado-based certified personal trainer and RRCA-certified run coach. He’s also the host of Runner’s World’s NEW How to Start Running program, which launches on January 1, ...
Over 1,000 inspiration runners took on the Gosport Half Marathon on Sunday. Whether running for charity, to win, or to achieve personal goals, the runners set off on November 16 as crowds lined the ...
As attention turns to this year’s New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...
As attention turns to this year’s New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...