Good news, rice lovers: your favorite grain is about to get a whole lot healthier. A new study out of the College of Chemical Sciences in Colombo, Sri Lanka found that cooking rice in a certain way ...

Rice, as far as side dishes go, seems healthy enough. But if you're on a diet, adding 200 calories from a cup of white rice to the rest of a meal can tip the scale in the wrong direction. The rub: a ...

Sushi rice is no ordinary rice. It’s a short-grain variety known for its sticky texture, achieved through a careful preparation process that involves mixing the cooked rice with a seasoned vinegar ...

It sounds too good to be true but a simple change to the way rice is cooked could reduce its calorie content by 60 per cent. Scientists in Sri Lanka have discovered that cooking rice with a teaspoon ...

A novel cooking and cooling process for rice could help slash the number of calories absorbed by the body by more than half by increasing levels of resistant starch, say researchers. The relatively ...

Fun fact: Regular old white rice packs 206 calories into a single cup, according to the USDA. Top that rice with some protein, veggies, and sauce, and you could wind up with a meal that's heavier than ...

Chipotle is testing out cauliflower rice at select locations starting July 15. The cauliflower rice is keto-, Whole30-, paleo-, vegan-, and vegetarian-friendly. It also has far fewer calories and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Rice, the base for cuisines all over the world, contains a lot of ...

Wouldn’t it be nice if you could enjoy your favorite rice dishes (stir-fry recipe arsenal, we’re looking at you) without the carby, caloric guilt afterwards? Well, researchers are hard at work ...

Carb lovers, have you heard the awesome news? Scientists in Sri Lanka have figured out a simple cooking trick that could potentially slash the calories of rice and other starchy carbs by up to half of ...

Cauliflower has moved from boring to fashionable as a substitute for carbs and meats in the last four years or so. One cup of cooked cauliflower has about 25 calories (compared to 204 calories for the ...