She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...

Please provide your email address to receive an email when new articles are posted on . Integrative therapies are inexpensive and widely accessible. They improve asthma symptoms as well as pain.

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

Feel inside a Zen Oasis with this Deep Relaxing Meditation Yoga Music, to Calm Down and Become more Mindful in your Life. 3 Hours of Peaceful Soft Sounds for Yoga and Reiki, Sleep and Relax. As part ...

Can someone really heal a person using only hands and good intentions? Or what's more, heal an animal? Shannon Hancock makes her living doing just that, in part. The Hoover native and Samford ...

WINSTED — Wendy Scanlon believes yoga is important, and that anyone can do it. “Whether you are confined to a chair while you’re doing yoga, or if you are a top athlete, yoga is for you,” she said ...

OSHKOSH – A new wellness center is open in Oshkosh, just in time to address the physical and mental effects of the weather getting colder and the days getting shorter. Arise Balanced Wellness, 1810 ...