If your aim is to cut back, try alternating each alcoholic drink with something non-alcoholic. Water is best, but zero, low ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

The 31-year-old pop star recently caught up with PEOPLE to discuss her upcoming Get in Girl Tour and new single "Still Don't ...

There are more than five water bottle issues that are reasons to stop buying and drinking from them, but we hope these five reasons will convince you to switch to reusable water bottles. First, let’s ...

Americans may be drinking less than ever before. A recent poll from Gallup found that a record-low share of Americans say they drink alcohol, the lowest in nearly 90 years of polling. Declines in ...

Anthony Hopkins says that a single, terrifying moment led him to stop drinking. He describes it as a strange inner voice phenomenon that pushed him to seek help. It happened during a blackout in ...