Despite what many people believe, cooking vegetables can increase the bioavailability of certain nutrients. (Getty Creative) If you’ve ever felt virtuous about eating a big salad for lunch, you know ...

A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

The Thrive Diet is centered on raw, vegan foods. It was designed by Brendan Brazier, a former professional athlete. If you follow the Thrive Diet, you don’t have to count calories or measure out ...

In the age of social media, where cooking oil is often portrayed as a culprit and eating raw vegetables has become a trend, ...

Will they drive themselves nutty? These two supervegans follow an extremely strict, plant-based diet that consists of mostly dried fruit and nuts — and no sugar or salt. Allee and Hendry Gurung, who ...

A tragic death has reignited debate around fruit-only diets and exposed the serious health risks of extreme nutritional ...

I'm a clinical nutritionist that defends a natural hygiene lifestyle. That means health through healthful living. No supplements, no drugs; just living a healthy lifestyle. It's not just for ...

Zhanna Samsonova, also known as Zhanna D'Art on social media, reportedly died of starvation due to her exclusive raw vegan diet of exotic fruits, seeds and juices. During a tour of Southeast Asia, ...

Khamar Brown documented his weight loss journey, having lost 77 pounds by going "raw vegan" for 90 days. He revealed what he did about cravings. Could you stand to eat only raw fruits and vegetables ...

The raw food diet, which emphasizes eating uncooked fruits, vegetables, nuts, seeds, and occasionally raw animal products, has grown in popularity among health-conscious individuals. Proponents claim ...

The raw food diet may seem like an extreme way to eat, but many people believe that it is better for your health than consuming foods that have been processed or cooked. The general rule is that for ...