From a nutrition standpoint, canned and dried are very similar, says registered dietitian Samantha Peterson, MS, RD. “Both ...

We love our Instant Pot for its ability to quickly and easily cook dried beans with no pre-soaking! We all know dried beans are way cheaper than canned, but they take forever to cook. Not anymore!

Beans are an incredibly easy ingredient to cook, and the perfect base or accompaniment for many dishes like soup, chili, tacos, rice, salad, dips and more. They’re nutritious, chock-full of protein ...

Beans are a superfood, but tend to come with some unwanted bodily reactions. This is an easy way to prep them to limit those ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.