HOT SPRINGS, Ariz.--(BUSINESS WIRE)--Between COVID-19 and a tumultuous political and social landscape, the mental health crisis in America has worsened like never before. In fact, the United States ...
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Sound healing is going mainstream—here’s why it actually works
Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.
Lyn Kirkman of Atomic Lotus Fitness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about how the use of vibrational sound can have a positive effect ...
When it comes to reducing stress, calm and quiet go together. If you want to move from being in fight-or-flight to a relaxed state, however, sound therapy could get you there faster than sitting in ...
It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...
You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...
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