Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...

How's it goin', everybody? In this video I share some pull up mistakes I've made over the years, some of which I STILL catch ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

If you’ve ever attempted a pull-up, struggled, and thought, Nope, not happening for me—you’re not alone. But what if we told you there’s a better, strategic way to build the strength, control, and ...

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth. By Calum Marsh Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a test ...

President Donald Trump on Thursday reestablished the Presidential Fitness Test for American children, a fixture of public schools for decades that gauged young people’s health and athleticism with ...

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...