Do the 20-20-20 rule to ease digital eye strain: Look 20 feet away every 20 minutes for 20 seconds. You can try pencil push-ups to improve convergence insufficiency by focusing on a pencil moved ...

Jan. 10, 2005 -- Vision therapy plus orthoptics may be significantly more effective than pencil push-ups or placebo vision therapy/orthoptics in improving the signs and symptoms of convergence ...

Eye exercises are one of the treatments for strabismus. These aim to help train the brain and eyes to work together to improve eye coordination and focusing. Strabismus, or misaligned eyes, occurs ...

May 9, 2003 — Although pencil push-up therapy (PPT) is the most commonly prescribed therapy for convergence insufficiency (CI), it is ineffective, according to the results of a randomized trial ...