Hip exercises for back pain after 50, from trainer TJ Pierce. Try these 5 daily moves to stabilize hips and protect your back ...

“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, ...

A pelvic fracture is a break in one or more of the bones in the pelvis. This includes the sacrum, coccyx, ilium, ischium, and pubis. The type of pelvic fracture a person has may depend on the trauma ...

An external pelvic fixator is a surgical procedure that stabilizes a broken hip or pelvic bone. A surgeon will use small screws, pins, and carbon fiber bars to stabilize the fracture. Doctors may use ...

Made for new moms ready to rebuild without overdoing it.

From pain and reduced sensation to urinary leakage, pelvic floor tension or weakness can affect your sex life. Here’s why ...

Exercises to rebuild muscle after 50, with exclusive advice from a posture expert plus 4 daily standing moves to start today.

Add Yahoo as a preferred source to see more of our stories on Google. You already know how important strong bones are. They keep you active, curb your risk of debilitating fractures and protect your ...