GREAT BARRINGTON — At the age of 4, Jill Fleming of Great Barrington nearly drowned in a New Jersey Lake. Instead of fearing the water, she plunged into swimming lessons. Fleming, 60, is now one of ...
About to run headfirst into your first open water race? Don’t know how to transition from the pool to the ocean or a lake? Let my firsthand experience and lessons learned guide you. This summer, I ...
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Study finds that open water swimming significantly boosts mental health - here's how to try it for yourself
Open water swimmers benefit from a significant boost to their mental health, more so than open-air pool swimmers, according to a new study. Research published in the Journal of Environmental ...
Few things can match going for a swim in the ocean or a lake for its sense of freedom and belonging to something greater. But without the requisite ability, open water swimming can be a risky business ...
She’s taking home the mermaid crown. A fearless Gotham native is set to stroke across the English Channel’s 21 miles of treacherous waters this week — becoming the first woman from the Big Apple to ...
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