Abelmoschus esculentus, commonly known as okra, is an edible plant with seeds and a smooth texture that is suspected to have ...

Okra has a unique taste, texture and appearance. And it's surprisingly high in several important nutrients, particularly fiber and vitamin C, according to an RD.

You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

Okra is a healthy vegetable that helps gut health and boosts immunity. It is low in calories, high in fiber, and contains ...

The wonderful benefits of okra for women, a guide to nutritional and health-enhancing properties of the East African vegetable also known as Lady's Fingers. Okra is a vegetable native to East Africa ...

One-pot dishes are often considered to be an easy hack to satiate the taste buds. But did you know they are also one of the ...

While eating okra has known benefits, there is not much scientific evidence about the benefits of okra water. Despite this, some people claim it can improve immunity, female sexual health, and more.

Vegetable scraps from various African vegetables like carrots, celery, or leafy greens can be used to make flavorful broths. ...