Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you’re just getting started on your weight loss journey. But it’s simpler than you think—all healthy shopping ...

Hispanic food is known for being delicious, but what about nutritious? Like all food cultures, Latin America has plenty of nourishing foods to enjoy (have you tried some of our favorite Hispanic ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Check out the World's Healthiest Foods (www.whfoods.com) for a list of the foods that are good for you. The list is courtesy of the George Mateljan Foundation for the World's Healthiest Foods, ...

So what’s the best way to ensure your child is getting important nutrients while making eating a comfortable experience? According to Rose Britt, a registered dietitian with Top Nutrition Coaching, ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal which airport foods they avoid and which healthy foods to eat ...