Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that environment. If adults can be night owls, kids can be too. That means, as ...

Bedtime can often feel like a nightly negotiation between parents and children. Yet behind the protests and yawns lies one of the most powerful tools for a child’s emotional, cognitive, and physical ...

They’re a bunch of night owls. How someone chooses to parent their child is a personal choice — and one mom’s approach has many people scratching their heads. It’s typical for most young kids to have ...

Click to email a link to a friend (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to print (Opens in new window) Sleep ...

"When you look at the nation as a whole, about 25% of children have some form of sleep problem," says Dr. David Suhrbier. FRESNO, Calif. (KFSN) -- Sleep is crucial to your child's health. Here in the ...

MINNEAPOLIS — The first day of school is just two weeks away, so now is a great time to set a routine for kids about to head back. Dr. Sarah Paper, a psychologist at Allina Health, says a good routine ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

One night of Halloween treats won’t harm your kids’ health long term. But the sugar and excitement can disrupt their sleep – and yours.

A “night owl” family has gone viral for its unconventional lifestyle. After seeing a video in which the family enjoyed dinner at 9:30 p.m. and the kids went to bed close to midnight, some people ...

Every time Brooke publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

This weekend, the clocks will fall back one hour for Daylight Savings Time. For parents and children, the change can be ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. DENVER (KDVR) — How do you get your kid back ...