Charlotte Brynn winter swimming in Lake Willoughby. Photo courtesy of Charlotte Brynn/CNS Kate Kampner is a reporter with the Community News Service, part of the University of Vermont’s Reporting & ...

Running has long been hailed as the king of cardio, but what if your high-impact pavement pounding is doing more harm than ...

Sea turtles are big. If you stood them on end, their carapaces would be as tall as a child at 3 to 4 feet and they'd weigh between 100 and 1,000 pounds. They're also ancient, having swum the Earth's ...

Weighing up to several tons, whale sharks are also notable for their markings. Each pattern of spots is unique and scientists identify individual fish using computer programs first developed to study ...

Garmin is apparently planning to drop new guided workouts for its Garmin Coach service According to the leak, swimming and walking are the two disciplines being focused on Coach Swim is likely to have ...

It took us a moment to understand what we were seeing, but it eventually turned out to be a doe and her fawn swimming across the lake. / Photo by Bill Danielson Sign up for the Gazette's morning ...

Wild swimming is defined as immersing oneself in the natural waters of lakes, rivers, and oceans, away from the structured environments of pools and beach resorts. Being surrounded by sounds and ...

Editor’s note: We’re looking to highlight natural areas with water where you’re allowed to cool off when it’s hot outside. Have a favorite spot you don’t mind sharing in the Lehigh Valley region?