Health Beet on MSN

Push-Up Benchmarks for Men Age 45 and Up: Where Do You Line Up?

Push-ups are a reliable snapshot of upper-body muscular endurance and trunk stability. For men in their mid‑40s and beyond, ...

How many push-ups can you do? What’s the average for someone your age?

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.

If You Can Do This Many Pushups After 50, Your Upper Body Strength Is Elite

How many pushups after 50 signals elite strength? See standards for men and women plus tips to improve safely.

If You Can Complete This Many Pushups Without Stopping After 45, You’re Stronger Than Most

Discover how many pushups after 45 signal top strength, plus safe progressions and form tips to build power, mobility, ...
Military.com

How Increasing Muscle Stamina Leads to Doing More Push-Ups

I recently advised a reader with several options to help improve their push-up regimen. One of those options was to decrease their sets and increase their repetitions but keep the total volume the ...
Kali Muscle on MSN

Kali Muscle Crashes the Push Up Club with Strength Cartel!

Kali Muscle drops in on the Strength Cartel crew for a push-up competition that turns into a high-energy display of endurance ...
Statesman Journal

Salem man beats world record for most chest-to-ground push-ups in one hour

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...
Inc

The Real Point of the Pete and Bobby Challenge: 50 Pull-Ups, 100 Push-Ups in 10 Minutes

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...