Get into these six books by Black authors that focus on improving your money mindset and building generational wealth.

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

With the annual renewal of the year-long calendar comes a natural renewal of our resolve to be better people: eat better, workout more, call our loved ones regularly, and meet our professional goals.

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

These podcasts can help you light the spark that you need to achieve your biggest (and smallest!) goals and find your happiness. Getting motivated is one of those things that’s way easier to talk ...

If you are driven by the thought of receiving a reward, whether it be praise, money, or public acclaim, you are responding to extrinsic motivation. It occurs when external factors inspire you to take ...

New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting ...

In a perfect world, you'd drink eight glasses or more of water a day. In reality ... you probably forget. Let's put a stop to that shiftlessness, shall we? The Giotto Motivational Water Bottle, ...

We all could use a little motivation every once in a while from a "you're amazing" meme. Life can get pretty rough sometimes but just remember: you’re a completely awesome person and you got this. Don ...

Now as a motivational speaker I have to say I hate that term, it sounds like we are nothing more than cheerleaders, looking to pump up the company morale with a rousing stirring speech, but there is ...