Regardless of whether you record your thoughts and experiences digitally on your smartphone or write them down by hand in a ...

A mood tracker is a tool for recording moods regularly so that you can identify patterns and better understand your mental health conditions. Whether you are managing a condition like depression or ...

Web/iPhone: How happy are you? MoodPanda is an interactive mood diary/journal that measures and keeps track of your happiness, creating neat pie charts and graphs to show you how you've been feeling ...

Daily Diary hit the ground running in 2022, and it’s already one of the best diary apps. It features a colorful design with muted colors and well-labeled buttons. Some features include image support, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than almost any other category, journaling software is about ...

Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's Journal app, you can do just that, but only on your iPhone. Journal isn't just ...

PEOPLE with anxiety, depression or stress are often asked to record their mood changes throughout the day, helping psychologists fine-tune their treatment. But they often forget, recording only sparse ...