Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...
Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...
Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...
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The 2025 Men’s Health Fitness Awards: The Best New Home Gym Equipment, Trackers, Sneakers, and More
ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there’s a ...
Everyday Health on MSN
A Personal Trainer’s Go-To Exercises for Staying Fit at 50 and Beyond
Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.
DJ Shipley says a daily 20-minute walk is the baseline habit men over 40 need to rebuild fitness, health and momentum ...
If you purchase something from the links on this page, we may earn a commission. Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.
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