The term "brain rot" is having its moment in the sun. First written down by Henry David Thoreau in 1854, brain rot became the Oxford Dictionary Word of the Year in 2024. While this isn’t a medical ...
Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...
The Bio-Intelligence Initiative investigates how coherent and low-noise neural states observed in the human brain can serve ...
As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help. Researchers at the Icahn School of Medicine at Mount Sinai have discovered that ...
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Slow breathing during meditation reduces levels of Alzheimer’s-related proteins in the blood
A new study published in the journal Psychophysiology provides evidence that the specific way a person breathes during ...
Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...
Researchers Using a 'Top-Down' Approach Analyze Dr Joe Dispenza's Seven-Day Intensive Meditation Retreat, Revealing the Human Mind's Power to Reprogram the Body at a Cellular Level. The landmark study ...
Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...
Do you ever feel like your mind is a browser with new tabs continually opening? A super-quick meditation might just be the mental close-all-tabs you need. Yes, a one-minute meditation really can shift ...
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