Let's begin today's post with a quick emotion experiment: How are you feeling right now?(take a few seconds to answer it) Which emotions have you felt today/in the past few days?(take a few seconds to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." According to Rebecca Parlakian, MA, Ed., Senior Director of Programs at the organization Zero to Three, ...

Kevin, a counseling client of mine, shared that he recently found himself overwhelmed by a wave of emotions he couldn't contain. In front of his wife, Julie, and their two young children, he lost ...

GRAND RAPIDS, Mich. (ABC 4)- Helping kids navigate their emotions is a skill that may not come naturally to many parents. After all, we as parents often forget that our children are complex beings who ...

We've all been there: A minor inconvenience explodes into a full-blown meltdown. But what if there was a way to manage those ...