This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

Our brain-mind is regulated by the light and dark cycle, and given how disrupted those cycles are in our modern life, is it any wonder that insomnia plagues our clients? Insomnia is characterized by ...

Insomnia is much more likely to exist in the context of other medical and psychiatric conditions than to exist on its own. However, the majority of studies into efficacy and safety have been performed ...

A growing body of research shows that the stress and habits tied to sleeplessness can make it harder to rest the next night. Insomnia is a sleep disorder characterized by persistent difficulty falling ...

Everyone has the occasional bad night’s sleep, but when could persistent tossing and turning in bed point to something more serious like insomnia? We spoke to Jason Ellis, professor in psychology at ...

Forbes contributors publish independent expert analyses and insights. I’m an aging expert covering longevity, sleep health and caregiving. This voice experience is generated by AI. Learn more. This ...

A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia ...