Sam’s Club offers plenty of antioxidant-rich foods in bulk, helping you fight inflammation and save money. Dietitians’ top picks include berries, salmon, baby spinach and fruit-and-oat smoothie snack ...

Turmeric and cinnamon can both help with inflammation, as both contain antioxidants. It's difficult to say which is "better" at fighting inflammation, but you don't need to add much of either to your ...

The human body’s inflammatory response serves as a sophisticated defense mechanism designed to protect against injury and infection, yet modern dietary patterns have transformed this protective ...

Chronic pain affects millions of Americans, significantly diminishing quality of life while creating substantial economic and social burdens. While pharmaceutical interventions remain important tools, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ginger isn’t the only inflammation-fighting food—these ...

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If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

As a nutritionist, I have encountered many clients who are struggling with their health but don’t know which diet to follow. They have come to me with various health issues and common symptoms like ...

Eating well is one of the best ways to keep your body strong and healthy. A good start is by incorporating more anti-inflammatory foods into your diet. These foods can help reduce inflammation, which ...