Your body is made up of hundreds of joints. These joints attach bones together and help your body move. The sternoclavicular joint is one of four joints in your shoulder. When the sternoclavicular ...
The growth of human shoulders slows down just before birth and speeds up thereafter; this alleviates the problem of shoulder dystocia. Computed tomography was used to obtain cross-sectional ...
Know which exercises require extra precautions due to their inherent risk of injury.
Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...
The scapula has its own set of joint actions: The shoulder girdle has a set of joint actions specific to motion of the scapula. Although this may seem like just another set of confusing terms to ...
Physical therapy and medications are often the first treatment for shoulder injuries. However, shoulder surgery is also an option to repair joints, rotator cuffs, or dislocations, to name a few. The ...
Painful shoulder conditions, such as shoulder arthritis and rotator cuff tears, are common. Treatments such as medications, physical therapy, and steroid injections can help, but sometimes surgical ...
Shoulder pain is traditionally considered a problem of athletes or older people. However, it's slowly catching up with the younger working crowd as well. The shoulder joint is the most flexible in the ...
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Shoulder Workout

Our shoulders are the unsung heroes of our upper bodies. They definitely don’t get as much press as our chest or arms, but they contribute just as much to the creation of a balanced, well-built ...