Writer AJ Jacobs has come up with a counterintuitive approach to beating procrastination: embracing the discomfort. In the ...

Stop Procrastinating With a Research-Backed Mental Visualization Exercise The trick relies on the philosophic concept of "future self-continuity." ...

Procrastination can be a success killer—here are some research-backed ways to beat it.

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety ...

Struggling with study delays? Learn 6 practical ways to stop procrastination, build focus, and complete tasks on time without ...

So whether it’s starting that new business or preparing a tedious report, stop reading and get started on it right now. Just imagine how good it will feel when you’re done.

How To Finally Stop Procrastinating (For Real This Time) Your brain has a neocortex and a limbic system, and sometimes they fight. Here’s how to get them to play nice.

We live in a busy world. Each week presents new challenges, goals and accomplishments that we hope will not only leave us satisfied but also with the energy needed to do it all over again – tomorrow.