If you deal with chronic pain or temporary golf pain in the back, neck, knee, elbow, or hip, trigger point release could be the key to relieving your pain.

Do you have tight shoulders, a stiff neck, or an achy lower back? This chronic pain can be a persistent companion in a person’s life, and it has a way of truly weighing you down. Thankfully, the ...

A muscle knot, or trigger point, is a contraction within a muscle that refused to release. The pain can be localized or radiate to other parts of the body. For example, a trigger point in a neck ...

That’s a positive development because trigger points are common—“85 percent of people will have myofascial pain at some point in their lives and often it involves trigger points,” says ...

Trigger point release may be done with the practitioner’s hands, as a type of massage treatment, or by using small needles, known as dry needling. It can help relieve pain and other symptoms.

If you suffer from aches and pains in your neck, shoulders or back you may be interested in a new Trigger Point Rocker designed to help alleviate and correct issues with your spine alignment, neck ...

Myofascial pain syndrome is a complex condition characterized by trigger points in the muscle or fascia, leading to either acute or chronic pain. This can affect your mobility and quality of life.