I recently wrote a blog titled “7 Reasons Most People are Afraid of Love.” Within hours, the post had tens of thousands of reads and thousands of social media shares – numbers that would double and ...

When you find yourself mentally stepping outside your body during intimate moments and critiquing every move instead of enjoying the experience, you’re experiencing what experts call spectatoring.

"That blue umbrella is still stashed under my bed," Carletta says, recalling the fateful evening that she was declared 'cringe' by a certified Cool person. Two years ago, the policy analyst met her ...

Let’s get real: the fear of being seen—truly, unapologetically seen—is the kind of fear that keeps dreams small and potential hidden. It’s why you stay quiet when you have something to say, shrink ...

A fear of rejection is an irrational and persistent fear of social exclusion. It can be a feature of social phobia or social anxiety disorder. Various tips can help with overcoming a fear of rejection ...