(CNN) — While treadmills are among the most popular pieces of fitness equipment, they can be dangerous. More people are injured by treadmills than any other piece of exercise equipment, according to ...
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Walking Backwards: Should You Try This Workout Trend?
How to Do It Health Benefits How to Walk Backwards Safely Walking Backwards on a Treadmill How to Add It to Your Routine Is walking backwards, also known as retro walking, a fitness trend you should ...
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