This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

UC Davis professor Charan Ranganath says when we look at memory as a resource to pull from, as opposed to a comprehensive archive of the past, we can make mindful choices in the present to curate a ...

Why your short-term memory falters, and how to make it better. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Q: Some thoughts vanish from my brain as soon as I think of ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Those minor brain ...

If your computer is getting sluggish, use these tips on Windows 11 to restore performance. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. On ...

Although you can play games out of the box on Windows 11, there are still many tweaks you can apply to further improve your computer's gaming performance. You can, for example, turn on and off system ...