Ultimately though, we've all experienced less than healthy nails at one time or another but ... These practices have been game-changers for me in achieving healthier and stronger nails." ...

If you’re wondering how long you’ll live, the answer could be right at your fingertips. According to Dr. David Sinclair, a professor of genetics at Harvard Medical School, your nails are ...

have a closer look. Scratch beneath the surface and find out how your fingernails can present an accurate picture of your health. Nails grow at a rate of around 1mm per week - that's twice the ...

This is a generic information. Results may vary based on individual nail care needs. Always consult your nail technician or a professional for personalised recommendations.

The rate at which your nails grow could suggest how quickly your body generates new, healthy cells ... Every time I have to cut my nails, I'm thinking, how long ago did I cut my nails?" ...

I’m sure we have all heard our nail technicians tell us to look after our cuticles better – but do we do it? Probably not. Cuticles serve a purpose in helping to keep nails healthy and strong ...

and even disrupt healthy nail growth. We have listed down the risks and highlighted how to avoid them, with tips to keep your nails healthy and devoid of pain. RELATED: Does Stress Show Up in Your ...