Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.

With ergonomic design, it provides firm and comfortable support while reducing pressure on your lower back and hip as well as improving your posture, letting you sit in comfort and at ease anytime, ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

NEW HAVEN -- A revolution is coming, this time with musical chairs. It begins on Saturday. That's when the city's main library will have a day-long Youth Day 2010, held by a group of local kids and ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Twenty years ago, Auti Angel was beginning to make a name for herself as ...