LISTEN! The hardest part of starting a new work out plan is getting started. Which is why many people begin their workout program at home. Now that I think about it - the hardest part about working ...

They say the gym is where to go if you want to be in good health, but I’m not so sure about that after seeing all of these fitness fails! Well, it’s really a matter of using the equipment properly and ...

Welcome to this week’s roundup of the funniest workout memes—a safe space where we all pretend our water bottles are filled with pre-workout instead of iced coffee. Here you’ll find the full spectrum ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. I’m doing the Totally Awesome 80’s Run with a friend tomorrow morning (expect a ...

Most gym days are pretty uneventful. You get in, get out, and repeat. But then some days you see someone doing something that makes you say, "WTF?!" On days when you're just not feeling the gym, just ...

Actress Kate Beckinsale shared a funny video that had her showing off her toned physique while doing squats above a literal toilet. The 45-year-old actress keeps herself in shape with regular workouts ...

The ’80s definitely had it going on with fitness gear and workout accessories. Working out in the 1980s was all about fitness, sure, but it was also about looking awesome while getting into shape.

During a recent episode of the Sloane Knows podcast, Golden State Warriors guard Chris Paul shared a hilarious story about one of his first workouts with Steph Curry as teammates. "I remember me and ...