Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

NEW YORK (Reuters Health) - Diet and nutrition may play a key role in helping people fight depression, Australian researchers report. A number of nutrients, including polyunsaturated fatty acids, St.

W e’re nearly a week into the time change, which for many marks the start of seasonal affective disorder (SAD). Around five ...

Most people have heard of St John’s Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products and supplements out there targeting depression? In our review of clinical ...

In recent years, the intersection of mental health and metabolic processes has gained significant attention, particularly the role of the gut microbiome and mitochondrial function in depression. A new ...

Rhode Island pharmacist Ethan Melillo is calling Saint-John’s-wort — an herbal supplement with roots in ancient Greece that’s now used to treat mild to moderate depression — “the worst supplement to ...

Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...

Even one or two sodas a day could be disrupting your gut health enough to affect your mood, a new study has found. Researchers in Germany examined more than 900 adults — about half with clinical ...