The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

*In a recent sketch on SNL, two hosts of a gospel-themed cooking show cooked soul food while talking about people they know dying from heart disease and diabetes. It might come across as funny, but it ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

INDIANAPOLIS (WISH) – Chef Tawana Gulley of Healthy Soul Indy is back, bringing a selection of healthy, flavorful meals designed to nourish and satisfy. This time, she offers lighter, nutrient-packed ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

February is officially Heart Month, but I like to support heart health every month of the year with nourishing meals that provide our tickers with tender lovin’ care! Here is a collection of four ...

Cardiovascular diseases (CVDs) stand as the leading cause of mortality worldwide, claiming nearly 18 million lives each year. Studies indicate that adopting a heart-healthy diet, alongside other ...

Taking care of your heart is one of the most important things you can do for your overall well-being. The Centers for Disease Control and Prevention (CDC) reports that heart disease is the leading ...

WAUSAU, Wis. (WSAW) -In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, one way starts with the food we put in our body.

INDIANAPOLIS (WISH) — Healthy Soul Meal Prep & Catering, a restaurant known for its healthier takes on cultural dishes, is gearing up for the annual Boo Bash at the AMP at 16 Tech this Halloween. The ...