Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...

A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

Extra Virgin Olive Oil Takes the Crown The gold standard of heart-healthy cooking oils has emerged from decades of ...

Nutrition is the best way to improve your health. Dr Sood shares 6 foods that can support and improve heart health.

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Plain and unsalted nuts provide the highest nutritional value. People should replace their unhealthy snack choices with nuts, ...

By Ernie Mundell HealthDay ReporterMONDAY, Dec.1, 2025 (HealthDay News) — Tea, coffee, berries, cocoa, nuts, whole grains, ...

For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.

There are a lot of things that people can do to take good care of their heart health, like exercise, eat a Mediterranean-style diet, avoid smoking, and manage your stress levels. But I have good news ...

Pomegranates contain many antioxidants. Research suggests these antioxidants may be anti-inflammatory, potentially benefiting inflammation-related heart conditions like high blood pressure.

Early theories credited regular red wine intake for [a heart health] protective effect,” says Sapna Peruvemba, M.S., R.D.N., ...