The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is always at work. It pumps blood through arteries to deliver oxygen to organs and ...

There are many muscles in the body that people desire to exercise so they can look and feel their best. However, one of the most important muscles may be overlooked in terms of healthy living plans.

Heart disease continues to be the leading cause of death worldwide, and India is no exception. According to the Indian Council of Medical Research (ICMR), cardiovascular diseases are responsible for ...

There are many muscles in the body that people desire to exercise so they can look and feel their best. However, one of the most important muscles may be overlooked in terms of healthy living plans.