Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...
Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns. Limiting your intake is key.
Both promise the sweetness you crave without the sugar spike—but which option really supports stable blood sugar, weight ...
From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood ...
The Chief Motivation Officer for Start TODAY says it’s not the indulgence, but what you do after that makes all the ...
New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...