Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many ...

Cereal is a breakfast classic — just add milk and you have a quick morning meal. But finding a healthy cereal that also tastes good can be a challenge in a supermarket aisle filled with boxes of ...

Cereal remains one of the most popular and convenient breakfast foods in American households, but the brightly colored boxes often hide nutritional pitfalls. As RDN Patricia Bannan warns, many common ...

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep coming ...

Consumer Reports has no financial relationship with any advertisers on this site. Few breakfasts are easier to make than a bowl of cereal. What isn’t easy is figuring out which cereals are good for ...

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