Sample the trend: While there are plenty of fiber powders and bars on the market, the best way to max your fiber intake is with fruits, vegetables, whole grains, nuts, and seeds. Aim for 25 to 35 ...

The Healthier Foods for a Healthier Tomorrow initiative is an annual systemwide food drive designed to combat food insecurity ...

The risk of IBD, lung cancer, and diabetes could be heightened by ultra-processed food consumption, according to increasing evidence.

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

The city attorney accuses large manufacturers of causing diseases that have burdened governments with public health costs.

Retail food safety is a mandated service of the Yakima Health District. The health district enforces the state regulations ...