The first discussions and research into codependency were completed with spouses of alcoholics. In fact, many researchers see the early concept of codependency in the work of psychoanalyst Karen ...

“Making amends helps heal everyone involved,” said Shoreline Recovery Center Therapist Max Kubota. “Sincere apologies, taking accountability and making progress toward rebuilding trust are all ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

If you haven’t laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I’d agonize over a crush. I’d analyze work emails in my mind, ...

To feel free in an interdependent relationship is the goal of recovery. It requires autonomy, self-esteem, and boundaries. Being able to envision what a healthy relationship looks like can help us ...

Currently have openings for new clients! - Welcome! Are you looking to increase your capacity to manage anxiety or feelings of overwhelm? Are looking to increase performance in the workplace? Or ...