They’re low-cost, low-effort, and all over your feed. But before you add facial exercises to your routine, here’s what experts say these techniques can realistically deliver.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Gua sha, pronounced gwa sha, is a facial treatment based on ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City. Gua Sha. By now, you’ve probably read about it. Or watched a TikTok tutorial.

Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

Even simply watching somebody do gua sha on their face feels therapeutic. Standing in Simple Body, her Old Colorado City store, owner Jewels Burdick presses the smooth edge of a rose quartz, ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...

If you’ve scrolled through skin care TikTok, you’ve almost certainly come across someone doing gua sha — a beauty treatment using the ancient yet buzzy facial sculpting tool that’s taken social media ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

It's all over TikTok: gua sha. In videos that are surging in popularity, people are seen gliding a smooth, stone tool across their faces and then relishing in the outcome. The effects show a range of ...

You've probably heard of using a gua sha to help tone your face and neck - but did you know there's a similar tool to help with hair loss? Also known as a jade comb or head gua sha, this tool has ...