HORSHAM, Pa. (WPVI) -- It starts with cardio to get your heart pumping. Then Gravity Training at Horsham Athletic Club will have you pushing, pulling, working your core and stretching your body. "We ...

A new study of a space-age, low-gravity training machine used by several 2008 Olympic runners showed it reduced impacts on muscles and joints by nearly half when subjects ran at the equivalent of 50 ...

In this series, fitness pros investigate how exercise trends measure up to the hype. The Gravity machine is like a cousin to the Pilates Reformer. Like the Reformer, the Gravity machine consists of a ...

Anti-gravity treadmill training has been dubbed the latest form of prehab on the market to future-proof your body from injury and save your precious pennies on physio bills. How does it work? Well, ...

MARLBORO – What started as a dream of two teenagers almost a decade ago, became a reality last week with the opening of Gravity Training Zone on Route 79. Cousins George Perelshteyn and Max Posternak, ...