Verywell Health on MSN
10 Everyday Foods that Are Naturally Gluten-Free
Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.
Countertop with a gluten free bread loaf and gluten free baking ingredients, almonds, and an open carton of eggs - Vaaseenaa/Getty Images We may receive a commission on purchases made from links. If ...
The Spicy Chefs on MSN
The Truth About Gluten, The Most Misunderstood Protein
Few food ingredients have been as unfairly villainized as gluten. Celebrity-endorsed diets and books like Wheat Belly turned ...
In theory, as long as you're avoiding foods like bread, pasta, and cake, it should be easy enough to stick to a gluten free diet Meat, vegetables, and dairy in their natural state are all gluten free, ...
Going gluten-free? You'll need a little know-how to figure out which foods you need to avoid. You probably know that gluten -- a protein -- is in anything made from wheat, rye, or barley. But did you ...
Verywell Health on MSN
Is Gluten Bad for You? Who Needs to Avoid It and Who Doesn’t
You have probably heard of people going on a gluten-free diet for their health and wondered, "Is gluten bad for you?" The answer is maybe—it depends on the individual. Gluten is not inherently bad for ...
Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don't get enough on our plates. And many of the obvious high-fiber options — especially whole ...
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