My experience with anger in the past has been difficult if I dare say so myself. For a very long time, I did not know how to healthily process my anger. Any time I would hear something that triggered ...

In a climate that includes public fighting, divisive rhetoric, and international war, anger and aggression can seem like they're everywhere. In these trying times, it may be tempting to let anger take ...

Very few things have the power to make me angry. In fact, I so rarely get angry that I physically feel the effects of anger for almost 24 hours after, much like a bad hangover. I suspect this is ...