Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Frozen meals couldn't be easier. But are they ever healthy? (Getty Creative) When life gets busy, the last thing you want to think about is making an elaborate meal for yourself, which includes not ...

There’s been a long debate about whether it’s a good idea to eat frozen foods. Simply freezing food is not what makes it less healthy — some leading health organizations say frozen food is actually as ...

Nutrition experts say they’re not only as good as fresh, they’re often better. By Melinda Wenner Moyer As winter drags on, it can become increasingly challenging to envision the bright colors and ...

Frozen foods are convenient, last months and can be just as healthy as fresh foods. They're often more affordable and help reduce food waste, too. Given the high cost of groceries and ongoing ...

Listen to more stories on the Noa app. This article was featured in the One Story to Read Today newsletter. Sign up for it here. In the 1990s, my childhood frozen-food dinners seemed ...

CHICAGO — Nutrition-focused formulations, global flavors and bite-size applications represent some of the key trends for frozen food during the upcoming year, according to a new report from Conagra ...

When life gets busy, the last thing you want to think about is making an elaborate meal for yourself, which includes not only the whole process of cooking but also washing multiple pots and pans. That ...