Going to the salon once or twice a month for a pedicure may feel like a sweet treat, but let’s be honest—your tired, swollen feet deserve much more pampering than that. To the rescue: the best foot ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

“Flat feet,” also referred to as pes planus, is a common foot condition that affects as many as 1 in 4 people throughout their lifetime. When you have flat feet, the arch bones in your feet are low to ...

There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...

A DIY foot soak is an inexpensive way for people to soothe their feet at home. A foot soak may help treat sore muscles and dry skin on the feet, while it may also promote relaxation. This article ...

Maybe you were born with wide feet, or perhaps your feet have broadened as you’ve aged. Either way, you might have trouble finding a shoe that fits if you have a wider-than-normal foot. While wide ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It may not sound all that glamorous, but a solid foot cream is one of the best ...

Foot cramps at night are a classic sign of muscle fatigue. Other causes of nocturnal foot cramps include low magnesium, hypokalemia, or inadequate footwear. Nocturnal foot cramps are not the same as ...