Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Running enthusiasts of all ages gathered on Fort Jackson, Dec. 9, to participate in the jolliest run of the season, the Jingle Bell Fitness Run - all while wearing small bells. The 3.1-mile course was ...

How many miles a day should I run to maintain base running fitness? As a running coach, I get that question all the time. An athlete carves out 2-3 months for race training but after the race, ...

The run/walk method is more than just an entry-level strategy for new runners—it’s a proven approach for improving endurance, reducing fatigue, and avoiding injuries. Alternating between running and ...

The non-profit Run Fit is working to build community while promoting running and walking as means to achieve a healthier lifestyle. The group has its 20th Annual NM Super Bowl “Touchdown for Fitness” ...

One of the better workouts to get your legs ready (along with your heart and lungs) for faster-timed runs in the military is doing a mix of running pace, speed and leg calisthenics mixed with hills, ...

Ah, the sub-2-hour half marathon. The midpack runner’s gateway to running glory. Years ago, when I signed up for my first ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Since its founding in 2009, Atlanta-based Wahoo Fitness has consistently delivered excellent products in pretty much every space it has entered. While the brand does make heart rate monitors and ...

Romeo Plank Road will become a race course for runners and walkers on June 29, when the annual Run the Plank 5K returns to Macomb Township. The Run the Plank 5K run/walk will be held on June 29, along ...