Northwell Health reports that women's heart health requires unique attention due to historical male bias in research ...
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The heart rate zone formula is flawed, especially for women. Here's how to rethink your training.
These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...
Because it can get unnecessarily difficult to take care of your heart.
Cyclingnews on MSN
How tracking your period, heart rate and vital stats can help female cyclists with performance – and where should we still 'use our feeling first'
In the first of Cyclingnews' women's health series, as health-tracking technology becomes ever-present in cycling, how are female cyclists using it to monitor their health, and is all this data ...
Heart disease is the leading cause of death for women - for about 1 in 5 women - in the United States, according to the US Centers for Disease Control and Prevention. More than 60 million American ...
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